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Gulf Coast Intensives & Retreats

Throughout the year, there are opportunities to come to the Gulf Coast for a private intensive. Several times a year, the space is also open to a small group, giving us the opportunity to take everything we have been working with and practice it around other people. Get triggered. Notice the milliseconds. Read what is happening in a body before the words catch up. Play with body language and non-verbals. Notice where perception, old stories, shadow and what is actually happening get tangled together. There is room for rupture, repair and finding out what happens when there are real people in front of us instead of a situation we are talking about after the fact. You can practice all of it, some of it or none of it. You get to choose.

The days have room for individual work and group work, Bowspring, Watsu and bodywork. There is water, movement and the incredible nature of the Gulf Coast all around us, giving us even more to notice and experience. There is room to follow something more deeply when it shows up and room to leave it alone when that is what you choose.

And the food is exceptional. A private chef who knows the Quiet Diet and specializes in beans takes care of the food while we are there. The nervous system isn't separated from what we eat, how we move, what we notice, how we relate, what happens in the water or what happens when another person gets close enough to bump into one of our patterns. These few days give us room for all of it.

Private intensives are available throughout the year. Upcoming dates to come together are October 2026 - FULL, January 2027 - FULL, April 2027, June 2027 and October 2027.

Reach out for availability and details.